Hypnotherapy is a fast-acting, effective treatment that can support you in overcoming addictions. It is a proven therapy for smoking cessation as well as a powerful supportive therapy for drug and alcohol addictions. It also can be beneficial in overcoming food addiction, gambling addiction, and shopping addiction. Hypnotherapy can help you change unwanted behaviors and help you create new more positive behaviors.
The reason that hypnotherapy is so effective in healing addictions is because it addresses the emotional connection you have to your addiction. For example, if you are trying to quit smoking, a nicotine patch or gum can help address physical cravings, but it doesn’t get to the root of what is connecting you emotionally to the use of tobacco. Hypnotherapy will help you to identify and release the emotional ties you have to cigarettes or any other form of addictive substance or behavior.
Other clients struggle with addictive behaviors because they have the mistaken perception that the benefits of continuing the addiction are greater than the benefits of stopping. Hypnosis can help you reframe the way you see your addictive behavior and help you visualize your life free from addiction in a positive way.
Although hypnosis is very effective, it absolutely is not mind control. It can’t force you to do anything that you don’t want to do. You must truly desire the change you are seeking in order for hypnotherapy to be effective.
Reiki and life coaching also can help support you on your journey of healing from addiction. Reiki can help you release the energetic blocks that might be keeping you connected to your addiction. Many clients report spontaneously releasing unwanted addictions after receiving Reiki. And Life coaching can give you tools and help you create a practical plan for achieving your goals.