Core Transformation Hypnosis can take you on a healing inner journey. Through this process, you are guided through simple steps designed to help you release and resolve even the most deeply entrenched problems. Core Transformation Hypnosis helps you to see your most challenging problems as a pathway to creating the change that you desire. This process gently leads to an experience of greater understanding of your roadblocks and provides the tools for resolving the negative emotions associated with those challenges.
This type of hypnosis can help with a variety of challenges, such as:
- Changing problem emotions and behaviors;
- Issues around food, eating, and body image;
- Improving relationships;
- Overcoming depression and anxiety;
- Healing addictions;
- Finding fulfilling work;
- Improving all aspects of health; and
- Creating an overall sense of inner peace, wholeness, and well-being.
Core Transformation Hypnotherapist Didi Graves on this powerful healing art: “Core Transformation is a wonderfully gentle, yet powerful process that can be used to better understand and shift any unwanted feeling, behavior, or response. I believe our feelings connect us with our own inner wisdom. Often, we can misinterpret our own negative feelings and this can cause us to act out in unhealthy ways. Through the Core Transformation process, we can excavate through the layers to uncover the core of this negative behavior and from there transform it into something positive.”