27 Mar 2017
More often than not, emotional eating is the reason behind our weight gain. But with three helpful tools, you can address the emotions that are causing you to overeat … and release them for good.
10 Feb 2017
Many times, we stay in bad relationships because it’s better than being alone. But what you might not realize is that PTSD from toxic relationships can keep us from finding and recognizing something wonderful when it comes along.
20 Sep 2016
The benefits of Reiki are many, including stress relief and pain management. But becoming attuned in Reiki can bring about a host of other unexpected and wonderful benefits.
14 Sep 2016
Countless numbers of people in nearly every country turn to Reiki on a regular basis. What about Reiki is drawing in these people, and why should you learn Reiki?
30 Aug 2016
It’s impossible escape grief. However, life coaching, hypnotherapy, and energy work are all supportive, fast-acting techniques for healing grief.
27 Jun 2016
Healthy self-esteem is critical for an enjoyable life, and a life coach can help you get there with these six steps to splendid self-esteem.
21 Jun 2016
When I tell people what my career is, I am often asked, What is life coaching? In short, it’s an incredible tool to help clients realize their goals and achieve them.
13 Jun 2016
Through hypnotherapy, we are able to tap into our Imaginal Mind, a part of our subconscious that provides wisdom about ourselves.
22 May 2016
Feeling stuck, unhappy, disconnected from your relationships, and off track with your dreams and goals? These are all the reasons why you should hire a life coach.
18 May 2016
We’ve all been raised to strive for The American Dream, the foundation of which is a good corporate job. But what if you don’t fit the mold?