21 Oct 2014

Weight Loss Tip #2 – Setting Yourself Up For Success

When embarking on a weight loss journey, it is important to set yourself up for success. That means not only surrounding yourself with positive motivation in the form of friends, family, environment, activities, etc., but also distancing yourself from negative influences. This last part tends to be more difficult, but is absolutely key to you


Weight Loss Tip #1-Change your mindset
16 Oct 2014

Weight Loss Tip #1-Change your mindset

Hello friends! This is the first installment in a series of brief, holistic weight loss tips to help you heal your relationship with food, exercise, and your body. Whether you are 100 pounds overweight or just want to fit back into that old pair of jeans, these tips are here to help you stop


Personal Growth; Everything Is a Lesson
07 Sep 2014

Personal Growth; Everything Is a Lesson

A Personal Growth Piece by Jake Grossman “There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” -Albert Einstein Everything is a lesson. The way we experience those lessons are up to us. There are certain things in life that we have control over, certain things we have no control over, and a


Finding Balance
05 Sep 2014

Finding Balance

“If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace, you are living in the present.” –Lao Tzu Finding Balance is the Key I have been on my personal growth path for several months now and have learned many priceless lessons along the



15 Aug 2014

The Healing Power of Reiki

So what is Reiki? Put simply, Reiki is a Japanese healing technique that promotes balance within our whole system – body, mind and soul. This means that although we may come to the Reiki table looking for relief from some physical ailment or emotional issue, we may find that we start to reap the benefits


Forgiveness Hypnotherapy
06 Jun 2014

Forgiveness Hypnotherapy

Are you having trouble letting go? Forgiveness Hypnotherapy can Help! I have been using the F word a lot in my practice lately…FORGIVENESS. The other F word comes up quite a bit as well. Let’s be honest, that is what we really want to say to those who have wronged or hurt us, maybe throwing in an accompanying hand gesture to boot. So why try forgiveness Hypnotherapy


Increase Self-Esteem Hypnosis
16 Jan 2014

Increase Self-Esteem Hypnosis

Common Threads Written by Trevor McDowell (Blogger and Seattle Healing Client) There are common occurrences shared by all of us throughout our lives. One is the less than pleasant reality of being confronted with something we do not like about ourselves or our lives. We may find a flaw through self-reflection and analysis in our private time,



14 Jan 2014

Holistic Weight Loss Seattle Healing

RESOLVED TO LOSE WEIGHT WITH EASE IN 2016? YOU CAN ACHIEVE SUCCESS  WITH OUR HOLISTIC WEIGHT LOSS PROGRAM : HEAL YOU MIND AND BODY WEIGHT LOSS PROGRAM Now you can harness the power of your subconscious mind to make your weight loss easy. Would you like to finally lose the weight you want for good? Can you see, imagine or even remember your ideal body? Well, let’s make it happen! Our Heal Your Mind and Body Weight Loss Program is for you. 



14 Jan 2014

Quit Smoking Hypnosis

Is 2016 going to be the year you quit?  Quit Smoking Hypnosis also known as Smoking Cessation Hypnosis Can Help! Tired of the smell, the taste,the expenses involved with smoking? Tired of your friends and family complaining? If you have tried quitting before you know that there are many factors that keep bringing you back to smoking. Perhaps you are disgusted with the self-sabotaging behavior, but can’t seem to get around it. Hypnotherapy will help



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