Tag: hypnotherapy


Top 3 Ways to Stop Emotional Eating
27 Mar 2017

Top 3 Ways to Stop Emotional Eating

More often than not, emotional eating is the reason behind our weight gain. But with three helpful tools, you can address the emotions that are causing you to overeat … and release them for good.


The Imaginal Mind
13 Jun 2016

The Imaginal Mind

Through hypnotherapy, we are able to tap into our Imaginal Mind, a part of our subconscious that provides wisdom about ourselves.


What to Expect in a Weight Loss Hypnotherapy Session
20 Mar 2016

What to Expect in a Weight Loss Hypnotherapy Session

Focusing on questions around weight and body issues can be unpleasant and painful, but they serve as a gateway to transformation. With hypnotherapy, you have the opportunity to explore answers to your questions and start making different decisions.


Meet the Practitioners Series: Past Life Regressionist Didi Graves
22 Nov 2015

Meet the Practitioners Series: Past Life Regressionist Didi Graves

Feeling comfortable with your practitioner is critical with any healing art. So we’ve introduced the “Meet the Practitioners Series” to give you an opportunity to get to know us. First up is Past Life Regressionist Didi Graves, who offers hypnotherapy at Seattle Healing. Learn more about Didi, what brought her to the field of hypnotherapy, and why you should try it. How long have you been practicing hypnotherapy? For about three years now. How did you get into the field? I had been reading Outrageous Openness by Tosha Silver. It’s about surrendering to the Divine, however you see that. When we are able to surrender our own wants and desires to the Divine, action arises. We don’t need to make everything happen. So one morning, I was reading The Hypnotist’s Love Story, which I randomly had borrowed from the library. I put the book down, looked up “hypnotherapy classes seattle,” found my teacher at Bastyr University, and signed up. Also, I had done hypnotherapy in the 1980s, and it had been very helpful to me. So that started me on this path. What do you love about hypnotherapy? The realm of the subconscious mind is completely fascinating to me. I think of it as a landscape, a place to which you can journey to do your inner work and discovery. I call it the imaginal mind. We use our imaginations all the time, but we have not been taught that we can go to the imaginal mind to do our deep, inner work. Who


Healing Chronic Pain Hypnosis
26 Apr 2015

Healing Chronic Pain Hypnosis

by Diane Graves CHt Healing Chronic Pain Hypnosis Can Help Heal the Emotional Causes of Physical Pain. Check Out Didi’s Story… My History When I was 13 years old, I started having back problems. My back would “go out,” and I would be flat on my back with heat and/or ice packs until the episode resolved. I remember vividly the time I was told by a doctor that I would have back pain my entire life just because I am tall (I am about 5’9″). He said I would have back problems for my whole life! And guess what? I believed him. I continued to have a “bad back” up into my 50s. Throughout those years, I was told I had a ruptured disc, a slipped disc, bulging discs, and a potential for Spinal Stenosis. I didn’t know what Spinal Stenosis was, but it sounded really scary. I went to physical therapy, chiropractors, acupuncture, and the list goes on and on. Years ago, I was helping my mother with a fence project that involved a lot of squatting and bending. It was July 3rd. Several years prior, my father had passed away on the 4th of July. Sure enough, I ended up with excruciating back pain on July 4th. My friend suggested that I see her Reiki practitioner. I had never heard of Reiki, but I decided to go. As I was laying there on the table with the practitioner holding her hands on my back, a huge amount of



14 Feb 2015

This is Science but it Feels like Magic!

How would it feel to connect with that solid core feeling of peace that comes with knowing you have all the power? Hypnotherapy is a powerful process that allows you to access and change subconscious beliefs that are no longer serving you and replace them with desired thoughts and behaviors. All of this, while simply engaging in a process of relaxing deeply and using your imagination. Sounds magical right? How does it work?


Forgiveness Hypnotherapy
06 Jun 2014

Forgiveness Hypnotherapy

Are you having trouble letting go? Forgiveness Hypnotherapy can Help! I have been using the F word a lot in my practice lately…FORGIVENESS. The other F word comes up quite a bit as well. Let’s be honest, that is what we really want to say to those who have wronged or hurt us, maybe throwing in an accompanying hand gesture to boot. So why try forgiveness Hypnotherapy


Increase Self-Esteem Hypnosis
16 Jan 2014

Increase Self-Esteem Hypnosis

Common Threads Written by Trevor McDowell (Blogger and Seattle Healing Client) There are common occurrences shared by all of us throughout our lives. One is the less than pleasant reality of being confronted with something we do not like about ourselves or our lives. We may find a flaw through self-reflection and analysis in our private time,



14 Jan 2014

Holistic Weight Loss Seattle Healing

RESOLVED TO LOSE WEIGHT WITH EASE IN 2016? YOU CAN ACHIEVE SUCCESS  WITH OUR HOLISTIC WEIGHT LOSS PROGRAM : HEAL YOU MIND AND BODY WEIGHT LOSS PROGRAM Now you can harness the power of your subconscious mind to make your weight loss easy. Would you like to finally lose the weight you want for good? Can you see, imagine or even remember your ideal body? Well, let’s make it happen! Our Heal Your Mind and Body Weight Loss Program is for you. 



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