Tag: self-acceptance


PTSD from Toxic Relationships
10 Feb 2017

PTSD from Toxic Relationships

Many times, we stay in bad relationships because it’s better than being alone. But what you might not realize is that PTSD from toxic relationships can keep us from finding and recognizing something wonderful when it comes along.


What to Expect in a Weight Loss Hypnotherapy Session
20 Mar 2016

What to Expect in a Weight Loss Hypnotherapy Session

Focusing on questions around weight and body issues can be unpleasant and painful, but they serve as a gateway to transformation. With hypnotherapy, you have the opportunity to explore answers to your questions and start making different decisions.


4 Ways to End Body Shame Now
06 Mar 2016

4 Ways to End Body Shame Now

How much more time do you want to read diet books, condemn yourself for skipping the gym, or even contemplate going under the knife? You’re the only one who gets to experience life in your body; make it the best experience starting right now.