13 Feb 2018
Do you find yourself struggling to find “the one” and don’t know why dating is such an awful experience for you? Try these seven sexy shifts in thinking to eliminate the most sabotaging mindsets in dating so that you can attract the love you really want.
18 Dec 2017
A toxic relationship can leave us exhausted, confused, and unclear as to what's even happening. We want to help! Ask yourself these five questions to determine the state of your relationship and if it's time to move on.
10 Feb 2017
Many times, we stay in bad relationships because it’s better than being alone. But what you might not realize is that PTSD from toxic relationships can keep us from finding and recognizing something wonderful when it comes along.
27 Jun 2016
Healthy self-esteem is critical for an enjoyable life, and a life coach can help you get there with these six steps to splendid self-esteem.
06 Mar 2016
How much more time do you want to read diet books, condemn yourself for skipping the gym, or even contemplate going under the knife? You’re the only one who gets to experience life in your body; make it the best experience starting right now.
16 Jan 2014
Common Threads Written by Trevor McDowell (Blogger and Seattle Healing Client) There are common occurrences shared by all of us throughout our lives. One is the less than pleasant reality of being confronted with something we do not like about ourselves or our lives. We may find a flaw through self-reflection and analysis in our private time,