Tag: self-love


PTSD from Toxic Relationships
10 Feb 2017

PTSD from Toxic Relationships

Many times, we stay in bad relationships because it’s better than being alone. But what you might not realize is that PTSD from toxic relationships can keep us from finding and recognizing something wonderful when it comes along.


4 Ways to End Body Shame Now
06 Mar 2016

4 Ways to End Body Shame Now

How much more time do you want to read diet books, condemn yourself for skipping the gym, or even contemplate going under the knife? You’re the only one who gets to experience life in your body; make it the best experience starting right now.


Increase Self-Esteem Hypnosis
16 Jan 2014

Increase Self-Esteem Hypnosis

Common Threads Written by Trevor McDowell (Blogger and Seattle Healing Client) There are common occurrences shared by all of us throughout our lives. One is the less than pleasant reality of being confronted with something we do not like about ourselves or our lives. We may find a flaw through self-reflection and analysis in our private time,