Self-Esteem Boost Healing Program (4 weeks)
A self-esteem boost can help anyone who finds themselves feeling depleted by neglecting their own needs. Healthy self-esteem is crucial to living an authentic and fulfilling life. When a person does not have adequate regard for their own well-being the consequences can be devastating. Have you experienced depression, falling short of your potential, consistently putting the needs of others before your own, or unacceptable treatment in relationships? Or maybe your self-talk is so toxic you wouldn’t even speak to your worst enemy that way. Then low self-esteem could be the culprit. The remedy is a healthy dose of self-love and self-acceptance. You as much as anyone deserve your love and respect!
Who can benefit from Self-Esteem Boost?
Anyone who wants to improve their relationship with themselves and/or others. Do you need to release a past relationship that’s still holding you back, or create appropriate boundaries in your current relationships? It’s time to put your people-pleasing ways behind you and release past relationships. Learn to say no without feeling guilty or second guessing yourself. Identify what is blocking you from creating expansive, love-filled relationships with the people you actually like as well as empowered, respectful relationships with those individuals who are a little more challenging. This program will also help you cultivate self-compassion and self-acceptance. The willingness to embrace and accept shortcomings leads to high levels of optimism and overall well-being. This 4-week program—which includes a combination of Life Coaching, Hypnosis, and Reiki—will facilitate the cultivation of a solid core of peace that means you don’t require anyone else to change for you to be happy. You’ll learn how to show up in the world as your authentic self, the person who attracts the relationships that you deserve!
- Four 90-minute in-office sessions (weekly)
- Email support through the duration
- Weekly inner exploration assignments