What Is Life Coaching?
21 Jun 2016

What Is Life Coaching?

When I tell people what my career is, I am often asked, What is life coaching? In short, it’s an incredible tool to help clients realize their goals and achieve them.


The Imaginal Mind
13 Jun 2016

The Imaginal Mind

Through hypnotherapy, we are able to tap into our Imaginal Mind, a part of our subconscious that provides wisdom about ourselves.


How Reiki Changed My Life
26 Apr 2016

How Reiki Changed My Life

A friend of Seattle Healing recently battled leukemia. She was in severe pain and was very ill during her treatment, but she found that Reiki helped her immensely. This is her story.


Thoughts on a Daily Practice
21 Apr 2016

Thoughts on a Daily Practice

Regardless of your method—be it meditating, writing in your journal, practicing yoga, or something else—having a daily practice is important. Learn how to take the stress and anxiety out of it and make it a practice of love and support.


What to Expect in a Weight Loss Hypnotherapy Session
20 Mar 2016

What to Expect in a Weight Loss Hypnotherapy Session

Focusing on questions around weight and body issues can be unpleasant and painful, but they serve as a gateway to transformation. With hypnotherapy, you have the opportunity to explore answers to your questions and start making different decisions.


4 Ways to End Body Shame Now
06 Mar 2016

4 Ways to End Body Shame Now

How much more time do you want to read diet books, condemn yourself for skipping the gym, or even contemplate going under the knife? You’re the only one who gets to experience life in your body; make it the best experience starting right now.


Benefits of Energy Medicine
26 Dec 2015

Benefits of Energy Medicine

Feeling stuck or lacking motivation? Start the New Year out with balance and clarity. And dose of energy medicine—including chakra balancing, aromatherapy, and crystal and shamanic healing—can center you and get you started on the right foot.


The Dirty Dozen: 12 Signs of Self-Sabotage (Part 3)
12 Dec 2015

The Dirty Dozen: 12 Signs of Self-Sabotage (Part 3)

We define self-sabotage as having a goal or intention and then doing everything possible to keep it from happening. Are you guilty of self-sabotage? In our three-part series, we’re discussing 12 behaviors that are sure to sabotage your success.



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